![]() ![]() Lke there's affirmation apps, those little, like, positive things, but there's nothing for me that made me think. So I went on the app store and I was looking for something like this and I found nothing that was at the level I wanted. It'll just little, like, caught me out of my, like, negative headspace randomly. I just look at what comes on my phone throughout the day. So I was like, if I could just passively have, like notifications come to my phone of, like, little quotes or messages or whatever that could help me focus positively, I was like, that will be perfect. And like, you want, like, to raise your vibration, you know? But when you're in a negative spot, it's a chore to consciously direct your focus and look for the positive things. And I know you're supposed to like, think positive and focus on positive things. And it's hard to direct your thoughts onto the positive, you know? So I'm in like this dark place dealing with these things and I'm very big on self-help and spirituality and all that type stuff. Like when something intense is happening in your life, you can't really get away from it. So I was going through some things that were really, really hard and negative things tend to steal your focus. Leo: Like most self-help things I was in a very dark place. So tell us Leo, how did this, like, muscular guy with a backwards hat and cool earrings develop this, like, amazing mindfulness app? ![]() So we're so excited to have him on to tell you about this awesome app and hear how he got into it. Rena: And tank top, and definitely not the sort of guest we have on here. He is sitting with us with a, I'm going to paint a picture, backwards hat, and he's very muscular… We are so excited to welcome to Fertility Forward today, a very rare male guest, not a doctor, but an app developer, Leo Skippy, who developed the Positive Focus app. Our Fertility Forward podcast brings together advice for medical professionals, mental health specialists, wellness experts, and patients, because knowledge is power and you are your own best advocate. We are part of the wellness team at RMA of New York, a fertility clinic affiliated with Mount Sinai Hospital in New York City. We are Rena and Dara, and welcome to Fertility Forward. ![]()
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